Individualized Coaching

Who is This For?

Athletes looking to Gain Explosion

Programs designed to increase your vertical jump, explosiveness, and force production

Athletes Who Are Tired of “One Size” Programming

So many athletes are given standardized programs that don’t suit their unique needs, find individualized programming at Larsen Performance

Athletes Who Want to Feel Good While Improving

So many athletes feel beat up, but with Larsen Performance expect results with a sense of freshness

Athletes Returning From Injury

Come back from injury stronger with individualized programming that covers all the bases

Not All Athletes Are the Same

Apply for individualized programming today.

What’s Included?

Individualized Programming tailored to your needs as an athlete

Consistent Progress measured and evaluated by your coaches

Updated Programs Monthly that fit your needs

Video Library emonstrating every movement

Available Communication with our coaches to suit your needs

Established Programming that accounts for your athleticism and health

How It Works

Our comprehensive programs are engineered to develop force production, transform athleticism, and create healthy athletes.

1. Intake Form

  • Complete our Intake Form
  • Answer Questions That Shape Your Athleticism
  • Relay Your Goals

2. Schedule Your Call

  • Meet with Our Coaches
  • Get a better understanding of you and your athletic journey
  • Fill in the holes for us to program

3. Recieve Your First Program

  • Inividualized monthly programs that track your progress
  • A plan that suits your needs
  • Complete with videos, notes, and communication that make training simple

4. Consistent Evaluation

  • Monthly Evaluations and Program Tailoring
  • Weekly Check-Ins
  • 24/7 Open Communication

Coaching Options

Designed to meet athletes where they are

1-on-1 Online Coaching

  • Programs Updated Monthly
  • Consistent Communication
  • Weekly Check-ins
  • Initial Player Evaluation
  • Consistent Progression

In-Person Coaching – Minnesota Metro Area Only

  • In-Person Evaluation
  • Weekly Coaching
  • Consistent Progression

Why Trust Us?

CSCS Certified

Exercise Physiology Degree

Former College Athlete

Strength Coaching Experience

Athlete Testimonials

Hear from previous athletes under Owen Larsen

Testimonial

Testimonial

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