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Individualized Coaching
Who is This For?
Athletes looking to Gain Explosion
Programs designed to increase your vertical jump, explosiveness, and force production
Athletes Who Are Tired of “One Size” Programming
So many athletes are given standardized programs that don’t suit their unique needs, find individualized programming at Larsen Performance
Athletes Who Want to Feel Good While Improving
So many athletes feel beat up, but with Larsen Performance expect results with a sense of freshness
Athletes Returning From Injury
Come back from injury stronger with individualized programming that covers all the bases
Not All Athletes Are the Same
Apply for individualized programming today.
What’s Included?



Individualized Programming tailored to your needs as an athlete
Consistent Progress measured and evaluated by your coaches
Updated Programs Monthly that fit your needs



Video Library emonstrating every movement
Available Communication with our coaches to suit your needs
Established Programming that accounts for your athleticism and health
How It Works
Our comprehensive programs are engineered to develop force production, transform athleticism, and create healthy athletes.

1. Intake Form
- Complete our Intake Form
- Answer Questions That Shape Your Athleticism
- Relay Your Goals
2. Schedule Your Call
- Meet with Our Coaches
- Get a better understanding of you and your athletic journey
- Fill in the holes for us to program


3. Recieve Your First Program
- Inividualized monthly programs that track your progress
- A plan that suits your needs
- Complete with videos, notes, and communication that make training simple
4. Consistent Evaluation
- Monthly Evaluations and Program Tailoring
- Weekly Check-Ins
- 24/7 Open Communication

Coaching Options
Designed to meet athletes where they are
1-on-1 Online Coaching
- Programs Updated Monthly
- Consistent Communication
- Weekly Check-ins
- Initial Player Evaluation
- Consistent Progression
In-Person Coaching – Minnesota Metro Area Only
- In-Person Evaluation
- Weekly Coaching
- Consistent Progression
Why Trust Us?

CSCS Certified

Exercise Physiology Degree

Former College Athlete

Strength Coaching Experience
Athlete Testimonials
Hear from previous athletes under Owen Larsen
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FAQs
Do I Need to be an Advanced Athlete?
No! Programming meets the athlete where they are, providing improvement that matches the athletes situation.
Do I Need Gym Access?
No, you don’t NEED gym access, but it is highly recommended. Without gym access you won’t get optimal programming, but it is still possible
I’d like to get to meet fellow architects, how can I do that?
Études offers comprehensive consulting, management, design, and research solutions. Our vision is to be at the forefront of architectural innovation, fostering a global community of architects and enthusiasts united by a passion for creating spaces. Every architectural endeavor is an opportunity to shape the future.
Can I apply to be a part of the team or work as a contractor?
Études offers comprehensive consulting, management, design, and research solutions. Our vision is to be at the forefront of architectural innovation, fostering a global community of architects and enthusiasts united by a passion for creating spaces. Every architectural endeavor is an opportunity to shape the future.
